FindingOptimism.com is powerful for helping you in understanding your mental health
Title
Finding Optimism - Health in the Face of Depression and Bipolar
Description
Excerpted from the website:
- I have been treated for bipolar disorder for about 5 years now, but was suffering from illness for 10 years or so prior to being diagnosed. My experience with medical treatment is that it can only get me so far. It is perhaps 80% effective. The other 20% still presents an awful way to live. Bipolar disorder, in common with some types of depression, uses medication as a primary defense. It doesn’t end there though, and there are many non-medical strategies that can be used, either on their own or to supplement medications.
Languages
English
