Regula's Joy Of Movement Class Schedule/Fall 2008

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New for the fall: Mat classes and Awareness Through Movement

Fall 2008 (Sept 2 - Dec 20)

No classes Sept 1, 12, 13, Oct 10, 11 & 25, Nov 7, 8, 24, 25, 26, 27, 28, 29, Dec 12, 13

  • Mon classes are a 14 week session
  • Tues, Weds & Thurs classes are a 15 week session
  • Fri classes are a 11 week session updated 30 Jul 08
  • Sat classes are a 10 week session updated 30 Jul 08

Monday

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9:15-10:15
Pilates Reformer

10:45-12:15
Hatha Yoga

  
  

  
  

Tuesday

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9:30-10:30
Pilates Reformer

10:45-11:45
Pilates Mat General

  
  

  
  

7-8pm
Pilates Reformer

Wednesday

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9:15-10:15
Pilates Reformer

10:30-12
Hatha Yoga

1:30-2:30
Yamuna Body Rolling

  
  

  
  

Thursday

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9:30-10:30
Pilates Reformer

10:30-11:30
Pilates Reformer Basic

1:30-2:30
Pilates Reformer

  
  

  
  

Friday

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9-10
Pilates Reformer

10:30-12
Hatha Yoga

1-2
Feldenkrais ATM

Saturday

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11-12
Pilates Reformer

  
  

  
  

  
  

Winter 2009 (schedule in formation)



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