ReBirthing.co.nz
Title
Rebirthing New Zealand
Description
What Is Rebirthing?
Rebirthing is a process based an breathwork - specifically, techniques of connected breathing and relaxation, done lying down with eyes closed - prolonged for up to 1-1.5 hours at a time.
It was developed in the USA in 1974 by then-members of the est (ie, Landmark Education or The Forum) community, along with a group of health professionals, artists, and other people interested in the human condition.
These people sought ways of reaching in to the human psyche, and overcoming dysfunction and limitations at their root cause level, at depths which elude mainstream therapies. Over two years, they distilled the knowledge of numerous disciplines, and integrated it around these breathing techniques.
