Category:Mount Kilimanjaro

Kilimanjaro Trekking discount-Amani Afrika/Kilimanjaro climbing/fitness program

You don’t have to become an exercise junkie to climb this free standing Mountain, nor give up your normal life and pleasures. Just get reasonably fit so you can enjoy the experience. Start well in advance: if you are already fit, a month of special training might be enough, but if you are unfit, try to start at least six months in advance. If you smoke, either give it up or suspend it until after your trip.For CV fitness,

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