Regula's Joy Of Movement Class Schedule/Spring 2009

Revision as of 03:55, 17 February 2009 by RegulaFrey (talk | contribs) (Spring 2009 (March 30th - June 20th))



New for the spring: Restorative i-rest, Childrens' Pilates Fit

Spring 2009 (March 30th - June 20th)

No classes March 15, 16

  • Mon, Tues, Weds & Thurs classes have a 12 week session
  • Fri & Sat classes have a 11 week session
Monday

9:15-10:15
Pilates Reformer w/Exo Chair

10:30-12
Hatha Yoga


by appointment
MS Fit




Tuesday

9:15-10:15
Pilates Reformer w/Exo Chair

10:30-12
Yoga Basics

12:15-1:15
Pilates Mat General

1:30-2:30
Pilates Reformer & Mat


7-8pm
Pilates Reformer w/Exo Chair


Wednesday

9:15-10:15
Pilates Reformer w/Exo Chair

10:30-12
Hatha Yoga


1:30-2:30
Yamuna Body Rolling

4-5
Childrens' Pilates Fit



Thursday

9:15-10:15
Pilates Reformer w/Exo Chair

10:30-12:00
Yoga Basics

12:15-1:15
Pilates Mat General

1:30-2:30
Pilates Reformer & Mat

4-5
Children's Yoga



Friday

9:15-10:15
Restorative iRest

10:30-12
Hatha Yoga


by appointment
MS Fit




Saturday


11-12
Pilates Reformer w/Exo Chair

12:15-1:15
Yamuna Body Rolling







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