Regula's Joy Of Movement Class Schedule/Spring 2009

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New for the spring: Restorative i-rest, Childrens' Pilates Fit

Spring 2009 (March 30th - June 20th)

• Mon, Tues, Weds & Thurs classes have a 12 week session
• Fri classes have a 11 week session
• Sat classes have a 10 week session
• Registration deadline is March 14

No classes April 4 (Sat), May 15 (Fri), 16 (Sat)

Monday	9:15-10:15 Pilates Reformer w/Exo Chair	10:30-12 Hatha Yoga		by appointment MS Fit
Tuesday	9:30-10:30 Pilates Reformer w/Exo Chair	10:30-12 Yoga Basics	12:15-1:15 Pilates Mat General	1:30-2:30 Pilates Reformer & Mat		7-8pm Pilates Reformer w/Exo Chair
Wednesday	9:15-10:15 Pilates Reformer w/Exo Chair	10:30-12 Hatha Yoga		1:30-2:30 Yamuna Body Rolling	4-5 Childrens' Pilates Fit
Thursday	9:30-10:30 Pilates Reformer w/Exo Chair	10:30-12:00 Yoga Basics	12:15-1:15 Pilates Mat General	1:30-2:30 Pilates Reformer & Mat	4-5 Children's Yoga	7:15-8:45 Hatha Yoga
Friday	9:15-10:15 Restorative iRest	10:30-12 Hatha Yoga		by appointment MS Fit
Saturday		11-12 Pilates Reformer w/Exo Chair	12:15-1:15 Yamuna Body Rolling

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