GenerationPlate.com
Title
Whole body Vibration Plate Exercise Machine - Vibration Therapy
Description
Excerpted from the website description:
- Generation Plate - Your source for the best Whole-body Vibration Machines in USA ans Canada. The Best selection and prices on the web, buy wholesale. Vibration Plate - As Seen on TV!! The vibration exercise machine features, quality and price that you are looking for! Get on the vibration fitness program today.
Exercise causes the body to tire; rest allows the body to recover. By repeating this process, the body adjusts to the level of effort, resulting in an increase in physical performance. This phenomenon, called super-compensation, similarly occurs when training on the Vibration Exercise platform. However, compared with traditional training methods, greater results are achieved and hormonal production is increased in much less time when training on the Vibration Exercise.
Additional Information
Whole Body Vibration (WBV) stimulation is used to enhance stretching, strength, power and endurance along with the benefits of increased fluid flow in working muscles. Studies show major improvements of 10% to 30%, in bone density, increased muscle strength, motor recruitment enhancement, increased resting metabolic rates and reduced blood pressure with Whole Body Vibration Exercise.
It is important to understand that when standing on a vibrating platform, the major vibration effect is at the feet. The effect diminishes as the vibration waves move upward through the body. In contrast, the vibration plate combines the known advantages of vibrating platforms with the additional capability to target either the total body or specific body parts during both static and dynamic exercises. It applies vibration stimulation to the user through foot pedals, handgrips, handrails and a seat with selectable on and off vibration cycle time.
Related Domains
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