HeartMonitron.com
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Title
HEALTH CARE and NUTRITION: The hM Med JOURNALS bring you general health news, health articles and the relevant recipes for the purpose of improving one's NUTRITION, assisting in the care or reversal of HEART DISEASE, type 2 DIABETES, blood CHOLESTEROL levels management or for the purpose of achieving and maintaining a HEALTHY WEIGHT.
Description
heartMonitron provides news and information on health care and nutrition for the purpose of health improvement. Ideally, heartMonitron recommends that the scientific/medical information or healthy recipes found on its site be used under professional supervision; preferably an MD or RD (registered dietitian). The site is divided into sections or Med JOURNALS :
- The hM NUTRITION JOURNAL, focusing on the effects of a healthy diet on one's health. We insist very strongly on low-fat nutrients, wholesome cereals, large quantities of vegetables, fruits and legumes. Epidemiological studies have demonstrated these nutrients to be key elements in the reversal of coronary heart disease and in the management of blood glucode in diabetics. Those nutrients are also very efficient in controlling blood pressure and a person's weight.
The hM NUTRITION JOURNAL also has a cookbook component called Chef GOODWIZZARD, the recipes are presented in a Heart Health version, a Diabetes Care version and a Weight Loss and Mangement version. The recipes will also be available soon in the MasterCook format. MasterCook ( by ValuSoft) is a cooking software that heartMonitron deems ideal for health management purposes. heartMonitron plans to offer the program for download directly on its site.
- The hM HEART AND DIABETES GAZETTE, focusing on ways to halt or even reverse coronary heart disease and on ways to control glycemia, i.e. blood sugar in diabetics. heartMonitron is a strong advocate of combination therapy. Combination therapy involves finding the best dietary means to improve a condition and the use of the best medication to control this particular condition. When the loss of weight is implied, we like to take a very efficient but most prudent approach.
_ The hM CHOLESTEROL CHRONICLES, focusing on ways to lower or control cholesterol. We describe the different types of cholesterol and their effects on one's arterial walls. We also cover safe ways to control blood cholesterol levels. An example would be the basic info article "What is Cholesterol? An Overview of the Basics"and
- The hM WEIGHT MONITOR, focusing on balanced nutrition and safe, healthy ways to lose weight or maintain a healthy weight. heartMonitron believes that weight loss has to come from balanced nutrition. We are the advocates of a gradual and sensible nutritional approach. One of our titles is "Eating well should never mean being hungry".
As a rule, the information provided is based on sound and published scientific or medical literature. References and links to recognized and reputable medical, scientific, or governmental institutions are provided, at all times. Our creed is: "Prove it first, publish it after". Our definition of "proof" is that defined as the "scientific method", implying that an event can be explained and that an experiment may be repeated and yield the same predictable results.
NEWS :
Starting June 25th 2008, joining or subscribing will be free. This is a result of a change in policy relative to ads. Selected ads will appear on the right hand side of the pages. Only ads selected by hM and relevant to the subject will appear. They will feature books about prevention and treatment, relevant cookbooks and medical devices such as Omron's blood pressure monitors and Accu-Check glucose meters. The books and cookbooks have been selected according to quality and relevancy criteria. Among the reputable authors and publishers are The American Diabetes Association, The American Heart Association and The American Medical Association. In the field of nutrition or food guidance, we have included works published by The American Dietetic Association. hM sincerely hopes that these tools will be of help to members and visitors. A dedicated relevant library or bookstore site has been added. The title is The hM Health Care Journals Bookstore. This site is hosted by amazon.com. It can be browsed by visiting http://astore.amazon.com/heartmonitr02-20/105-7102305-6787640 . Many categories are available.
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English
Additional Information
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