Difference between revisions of "Regula's Joy Of Movement Class Schedule"
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| − | NEW :-) | + | ==== NEW :-) ==== |
| − | + | : Friday Dance every last Friday of the month, 8-11pm | |
| − | + | : Ceremonies of Well Being, '''Friday April 11th''' 7-8pm | |
| + | : Monthly Body oriented Workshop with Melaluca wellness awareness, '''Saturday, April 12''', 2-4 pm '''Healthy Knees''' | ||
===January 7, 2008 - March 23, 2008 (11 week session)=== | ===January 7, 2008 - March 23, 2008 (11 week session)=== | ||
Revision as of 16:19, 16 February 2008
Monday
9:15-10:15
Pilates Reformer
10:45-12:15
Hatha Yoga
Tuesday
9:30-10:30
Pilates Reformer
10:45-11:45
Pilates Mat General
7-8pm
Pilates Reformer
Wednesday
9:15-10:15
Pilates Reformer
10:30-12
Hatha Yoga
1:30-2:30
Yamuna Body Rolling
Thursday
9:30-10:30
Pilates Reformer
10:30-11:30
Pilates Reformer Basic
1:30-2:30
Pilates Reformer
Friday
9-10
Pilates Reformer
10:30-12
Hatha Yoga
1-2
Feldenkrais ATM
Saturday
11-12
Pilates Reformer
Sunday
2-3pm
Pilates Reformer
3-5
Private Sessions By Appointment
NEW :-)
- Friday Dance every last Friday of the month, 8-11pm
- Ceremonies of Well Being, Friday April 11th 7-8pm
- Monthly Body oriented Workshop with Melaluca wellness awareness, Saturday, April 12, 2-4 pm Healthy Knees
January 7, 2008 - March 23, 2008 (11 week session)
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 8:15-9:15a |
||||||
| 9:15-10:15a |
9-10a |
9:15-10:15a |
9:15-10:15a |
|||
| 10:30a-12noon |
10:30a-12noon |
11-noon |
||||
| 1:30-2:30 |
noon - 1pm |
|||||
| 2-5p |
- Private sessions by appointment
- Other classes will be scheduled by arrangement.
- 847 269 3228
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