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andlife.com

AND/life | Lifestyle Fitness & Wellbeing

AND/life offers fitness and wellness programs designed for busy professionals, featuring short workouts, weight-loss strategies, and stress-management techniques through its ShapeUp: Body & Mind method created by Andrea Marcellus. The platform includes video content, a subscription app called AND/life CONNECT with 2-15 minute workouts, and a published book called "The Way In." Programs have achieved 50-85% engagement rates among corporate teams.

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