YogasTable.com
Title
Yoga Stable - Iyengar Yoga, Qi Gong, Inspire Kids, Complementary Therapies
Description
Yoga classes for children and women: pre-natal and post-natal, as well as classes for senior practitioners. Our aim is to follow you through the different stages of your life and share with you the benefits of the ancient science of Yoga.
In Iyengar Yoga the focus is on the physical alignment of the body. Working in the asanas (postures) brings concentration, integrates body, mind and emotion and leaves the practitioner refreshed. Props are used to help the body achieve the alignment when difficult. The knowledge of the asana deepens with the awareness one develops from practice. The body becomes stronger, circulation improves, the mind learns to be peaceful.
The main practice room is intimate and bright. To take good care of you, the class size is limited to 12 people. We take bookings for the full term, however if there are spaces left, you are welcome to join the class on that day and book for the rest of the term. Unattended classes can be made up during the same term attending classes of the same level booked for or lower.
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Contact
- YOGA STABLE
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Additional Information
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- Alexa: Yogastable.com
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