YogaIncHairs.com
Title
Liz Franklin's Yoga In Chairs - Chair Yoga You Can Do!
Description
Liz was inspired to create Liz Franklin's Yoga In Chairs® by watching the frustrations of an older member of her yoga class as she struggled to keep up with the others. She realized that if the yoga poses were limited to what could be done seated or standing supported by the chair, almost anybody could participate.
Liz offers classes in the Kansas City Metro area. Classes are also available on video. Click here to see if there is an authorized teacher of Liz Franklin's Yoga in Chairs® in your area.
She is a proud grandma (shown with grandson Cayden at left), an active practitioner of yoga for over a decade and a dedicated teacher.
