The Shala Yoga House, Union Square, NYC :: Vinyassa & Mysore Ashtanga
Description
pulled from site's meta descriptionshala yoga classes are a challenging, thoughtful blend of asana, chanting and meditation with focus on intelligent sequencing in a vinyasa style format, emphasizing the connection between breath and movement from asana to asana
This is an automatically generated AboutUs page for TheShala.com. Click the "Edit" button at the top of the page to make changes. Please read our Getting Started page if you need any help.