StressCoachIreland.com
Title
Stress Coach Ireland
Description
This Stress Test from Absolutely Confidential (Winter, 1997) gives you an at a glance picture of your stress levels and where your stress is originating.
Below are a number of 'normal' life events. Place a circle around the numbers in the 'mean value' column for each of those events that have happened to you during the last 12 months.
A score of 150 or less means a relatively low amount of life change and a low susceptibility (about 30% probability) to stress-related illness.
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