StevenReichert.com
Title
Steven Reichert :: Personal Trainer :: Washington DC
Description
My mission is to challenge your body to reach its full potential. If you are ready to look and feel great, I'll design workouts that push you toward your goal. I'll be your partner and motivate you to give your best effort and get results.
Personal training sessions include a combination of cardiovascular conditioning, weight training, flexibility exercises, nutrition counseling, and monitoring your progress. With these tools, I'll work one-on-one with you to create a program that meets your goals.
Getting fit has many rewards, and can literally transform your life. Exercise, when combined with good nutrition, results in disease prevention, stress reduction, and a healthy lifestyle. Exercise can also provide emotional benefits like a positive body image, improved energy level, self-confidence, and an optimistic outlook.
Contact
- STEVEN REICHERT
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