SoundMindAndBodyLlc.com
Title
Welcome to Sound Mind and Body
Description
Sound Mind & Body was founded in 2002 by Nancy Hammett, for the purpose of providing the community with a different approach to fitness and wellness.
Nancy is one of only 3,000 Nia instructors world-wide, and has studied Nia almost since its inception, twenty years ago. She received her certification from the founders, Debbie and Carlos Rosas in 1999. She adds that expertise to a long list of other recognized movement arts, including classical ballet, modern jazz, tap, ballroom and multi-cultural dance; acrobatics, gymnastics, yoga and karate.
As a professional dancer, Nancy appeared on the Chicago stage and throughout Europe. She trained extensively at the studio of jazz dancer and choreographer, Gus Giordano, as well as the New York Academy of Ballet. She was a member of the women's gymnastics team at Southern Illinois University and received her yoga certification at the Kripalu Center in Lenox, Massachusetts. Other certifications include ACE Personal Training and Isshinrhyu Karate. She is also an IDEA member.
Contact
- Sound Mind & Body
- Fitness & Yoga for Women, 680 Boston Post Road
- Milford CT
- United States 06460
-
- 203-878-9642
new website is soundmindandbodyct.com
