PilatesOnUnion.com
Title
Pilates on Union Street
Description
Excerpted from the website:
- Pilates is a mind-body form of exercise that restores the body's natural alignment by strengthening the deep abdominal and postural muscles that make up the body’s core. Pilates is challenging, fun, as well as rehabilitative. Pilates stretches and tones the muscles, increasing flexibility and strength, coordinates the breath with movement, and is widely used for athletic and dance training enhancement.
Languages
English
Address
- 137 9th Ave
- San Francisco CA 94118 US
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