OasisYogaStudio.com
Title
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Description
Yoga is receiving a tremendous amount of attention as a major stress-reliever, fitness provider and a tool for contentment and I think in some people’s minds, there is a mis-conception about exactly what yoga is. This is an attempt to explain yoga.
Yoga has existed for centuries so it cannot be called a fad. It is just receiving all of the recognition it deserves because the stress level existing in our society is so high that people are searching for relief, and yoga is where they are finding it.
Yoga understands the complex relationship that exists between the body and mind. The reason why various fitness programs often fail is because of the unsustainable momentum created when you first start working with them. The difference between expectations and actual results are far too wide. Consequently, boredom sets in followed by a frustration and the eventual giving up. The benefits gained are too shallow for the practice to be sustained.
Languages
English
