MorningSunrise.com
Title
Sunrise System The Natural Way To Wake Up : Home :
Description
Excerpted from the website:
- SAD is a cyclic, seasonal condition, which means its symptoms appear during a particular season of the year. It is a form of depression or mood disorder with a seasonal pattern. SAD is generally triggered by the lower light levels of the winter season. Winter‘s short days and long nights may induce feelings of depression, lethargy, fatigue, headaches and sleep problems. SAD is much more serious than just feeling the winter blues. If you have experienced the following symptoms over more than one low light season and you are not aware of other contributing factors, you may be suffering from Seasonal Affective Disorder or SAD:
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