Menopause Mind
Description
excerpt from site's contentJulia Louis-Dreyfus Links Subscribe to our mailing list Who knew that something so simple could reduce stress Yes we are talking about breathing Let s face it many of us Menopaused Minds are so frazzled because we re often carrying a lot of stress around with us Not only is stress unpleasant but it can really take a t...
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Categories:
- AboutUs AutoGen
- aging
- alzheimer's disease
- anxiety
- cognitive functioning
- deep breathing
- meditation
- memory
- menopause
- mental fog
- mindfulness
- relaxation
- stress
- business
- career
- cbt
- cognitive behavioral therapy
- menopause symptoms
- mind
- psychotherapy
- self-help
- support
- walking
- weight gain
- work
- working moms
- yoga
- aerobic exercise
- attention
- brain cells
- hippocampus
- intelligence
- neuropsychology
- new york times