KaRunaRetreats.com

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Home Page | Karuna Detox Retreats

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A teacher of her own fusion of Hatha Yogas, which she calls 'Moving the energy body'. Uncovered by her tendency to go to the heart and root of different practices while living many years in India, where she studied under the guidance of various Indian teachers of the Ashtanga, Iyengar and traditional schools.

Her yoga teachings are a result of insight gained by daily practice and months of silent meditation retreat, where body and mind can commune and heal each other deeply.

Now a full-time mother to Yamuna, she welcomes change as an invaluable opportunity for self-processing, as a courier of information, enabling discovery of one's true self.