Inner-Harmony.ca
About Inner-Harmony.ca
Good nutrition plays a vital role in our lives. The increase in degenerative diseases that we are seeing today can be avoided or greatly reduced by changing our diet from a mainly processed one to a more natural, whole, raw foods diet. We need to change our view of food and its role in our lives. We no longer "eat to live", instead we "live to eat". Our lifestyles have changed, and so must our diet. Intelligent choices both in food and in lifestyle help us to achieve this.
