GoodSchoolFood.org
About GoodSchoolFood.org
Lauren Ayers retired from teaching in Sacramento City Unified and Vallejo. After reading Rachel Carson's Silent Spring at the age of 19, she drove her family crazy by becoming a full blown health nut. Shelves of books and file cabinets full of articles later, she focuses on omega-3s and Vitamin D because they are the most overlooked nutrients for young people's mental and physical health.
