FiveStepGuide.com

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Adams Five Step Guide to Health, Wellness, Nutrition and Weight Loss

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Low-Carb Dieting

Is your low-carb diet stalled out? Have you hit a plateau and can't seem to make further progress? In this Five-Step Guide, Adams reveals the five essential steps for transforming any low-carb diet (Atkins, South Beach, etc.) into a healthier, more effective diet.