Fisico.ca
Title
Personal Trainer Vancouver
Description
FITNESS SPECIALTY
Tiziana is an expert on the body ball. She developed her own body ball booklet that has many creative uses of the ball and she teaches ongoing workshops around the city. She also specializes in rehabilitation programs for low back pain, MVA injuries and sport related injuries. Postural analysis and focus is essential in all of her clients' programs as well as core conditioning and body awareness. Her interest in Nutrition has allowed her to develop customized weight loss programs based on sound nutrition and healthy lifestyle changes.
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