DynamicSelfDefence.com
Title
Dynamic Self Defence - Home
Description
Dynamic Self Defence was founded by a group of dedicated instructors who had a common goal of taking the best martial art and self defence techniques and combining them into a comprehensive self-development program.
The program provides not only practical and powerful self defence techniques, but delivers it in a manner to improve cardiovascular and muscular conditioning as well as developing mental awareness, self-esteem, discipline and confidence.
The name Dynamic Self Defence was chosen after much debate, deliberately choosing a non-oriental name. Although we may incorporate techniques from the orient or elsewhere, we want to be seen as a multicultural organisation as we live and work in the United Kingdom, a multicultural society. We also believed that if possible a name should say what it is.
