DietShack.com

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Diet Shack

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Lose 10 pounds, 20 pounds, or more with your Cook'n Lite & Healthy CD or our other CDs. It can be done. It's just a matter of knowing how. The key is having information that enables you to decide what foods to prepare and how to prepare them. The Cook'n CDs gives you immediate access to thousands of pieces of vital information so you will not have to question the nutritional value of a single item or a complete meal.

Saturated fat? No way! Try our delicious fish, poultry, and the other white meat recipes. You'll be amazed at how little it takes to lose a lot. Or load the CD and tell the program what you have in the kitchen you'd like to eat and have it give you a recipe with nutritional information. Then you decide if it fits your plan or not.

Each Cook'n CD is an interactive nutrition tool that enables you to design your way to your diet and nutrition objective. If you need to control your cholesterol for example, design your meals for low cholesterol. You can design them for calories, fat, sodium, etc. or any combination. This tool is powerful. Once you are satisfied with your selections, you can print out a grocery list. We also provide diets you can drop into your computer file. The CD will be mailed to you immediately and should arrive within three to five days of your order.