CouchTo-5k.com offers information on what you need to do to run marathons.
About CouchTo-5k.com
Please allow me to introduce myself. My name is Jago Holmes and I am the author and creator of this 5k training program - '5k Training For Beginners.' I am also the owner and principal trainer here at New Image Personal Training in Halifax, England, one of the North's largest independently owned personal training companies. We regularly work with over 150 clients each week in our exclusive 1 to 1 studios. I am a fully qualified and experienced personal trainer.
