CORE Studio - Home
Description
pulled from site's meta descriptionCORE - federal way, WA. Pilates Based Conditioning and Well Being. We offer Pilates based classes and private sessions along with TRX and Ballet Barre classes. We also have an amazing track and running coach that is a triathlete on staff that is a certified personal trainer. Come check us out and get started today!
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Categories:
- AboutUs AutoGen
- CORE
- federal way
- WA
- pilates
- fitness
- workout
- private
- health
- fun
- energetic
- physical therapy
- rehabilitation
- rehab
- fitness program
- core strength
- abs
- abdominal
- barrel
- reformer
- wanda chair
- Pilates
- Joseph
- controngy
- ab workout
- dancer
- dancer body
- lean muscles
- flexibility
- flexible
- cadillac
- crystal
- crystal mccabe
- crystal titus
- janae ballard
- frank fisher
- classes
- healthy edge
- shakes
- bars
- motivation
- encouragement
- alignment
- posture
- balance
- athlete
- ironmam
- running
- bike
- triathlete
- triathlon
- trx
- TRX
- track
- coach
- frank
- coach frank
- elsie
- sunnie
- movement specialist