BrainGymExercises.org
About BrainGymExercises.org
Research has found that there is much more than we ever thought connected to the brain and the way in which we learn, store and retain information. Studies have shown that a routine of mental activities can increase your alertness, agility of thought and even creativity. Your brain’s health is an important contributor to your quality of life as you age and there appears to be correlation between your level of mental stimulation and your risk of dementia/Alzheimer’s in later life.
