BodyBuilding-Your-Way.com provides free lessons & tips for beginner bodybuilders
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For the beginner bodybuilder I strongly suggest going through Bodybuilding for Beginners before moving on to more advanced topics. The reason for this is that it will give you more of a foundation to understand these other topics, but most importantly there are workouts and diets in this section that would benefit you much more at this stage then the advanced courses.
