BoanesBalancedTraining.com
Title
Boane's Balanced Training System
Description
My name is Buddy Boane and I would like to welcome you to our web site. It has been a long time in coming. The planning stage was set more than two years ago. But with the help of a lot of people, it has become a reality.
I would like to acknowledge and recognize these people who have helped to make this possible: My wife, Tina, who is my support and encourages me to continue with this endeavor Kevin Wright (who is my good friend) and his wife, Stacy, who keep this web site going and my family, who encourages me to continue doing the things I love.
Excerpted from the website:
- Well, I have been a fitness "nut" for a long time. I workout with my wife Tina, run approx. 10 miles a week, practice my martial arts, and teach martial arts at Moody's Martial Arts in Columbia,TN. (I really enjoy teaching the "Tiny Tiger" class, 4 year old to 6 year old. They are such a joy to watch). I teach Cardio- kickboxing at Harvey's Gym in Columbia and the Women Self- Defense Courses (the 26 session courses) at Body Studio and Moody's Martial Arts. I have over 30 years in Law Enforcement and have been very fortunate to work and meet a lot of people.
Additional Information
Boane's Balanced Training offers different ways to help you train for your situation. We can help you loose weight, and tone (or build muscle) on a personal training level. We also offer twenty six session personal self-defense training course for women, men and children (the children’s seminars from age 6 up to age 13 are not as many sessions) that covers the legal aspects of self-defense, the self-defense mind set, home and car security, household and unlikely items that can be used as weapons for protection, soft hand and hard hand self-defense, where to strike and what part of your body you can use to get away from your attacker, and much, much more. At the end of the course you will be given a Kubaton (a small four to six inch long defensive stick that is carried on a key ring) and a certificate from Boane’s Balanced Martial Arts certifying that you have completed a self-defense course.
Contact Us
Phone: 931.548.4403
Email:
Buddy Boane- 
or Tina Boane- 
Website: http://www.boanesbalancedtraining.com/contactme.html
