Alexanderwithak.co.uk
Title
Alexander Technique in Nottingham
Description
Excerpted from the website:
- If you observe small children, you'll notice how effortlessly they sit, stand and move around. Observe most adults and you'll see a variety of tension, distortion and collapse. Much of this lack of ease and inefficiency in movement stems from habits that we've developed since childhood.
- The consequences of these habits can range from discomfort to disaster.
