AboutUs page for wr101.com
Description
excerpt from site's contentWelcome to Wellness Revolution Building a Better SMARTER Busy Body I'm physical therapist strength coach My goal is to make you want to move I hope you find my approach SIMPLE FUN REINVIGORATING The best self-healing medicine is Daily Exercises Fitness Blogs...
This is an automatically generated AboutUs page for wr101.com. Click the "Edit" button at the top of the page to make changes. Please read our Getting Started page if you need any help.
Categories:
- AboutUs AutoGen
- WELLNESS
- wellness
- REHAB
- rehab
- rehabilitation
- postural
- postural exercises
- ther ex
- therapuetic
- therapeutic
- physio
- REHABILITATION
- exercises
- self help
- self-help
- tenderness
- ligs
- ligamentous
- integrity
- self rehab
- self-rehab
- self rehabilitation
- EXERCISES
- SELF-HELP
- books
- ebooks
- electronic books
- physical therapy
- fitness
- personal training
- EBOOKS
- posture
- POSTURAL
- POSTURE
- RETRACTED
- retracted
- retraction
- PHYSICAL THERAPY
- FITNESS
- stomach
- core muscles
- ab exercises
- core exercises
- stomach exercises
- tummy exercises
- tummy
- fit
- sleep
- sleep apnea
- sodium
- nutrition
- eat
- food
- diet
- calories
- diagnosis
- prognosis
- pillow
- memory foam
- memory pillow
- pro
- orthopedic pillow
- ortho
- orthopaedic
- orthopedic
- sports
- sport
- sports science
- sports medicine
- medical
- meds
- med
- medicine
- northern virginia
- boston university
- marymount university
- marymount
- boston
- dc
- washington
- california
- baseball
- track
- field
- secure
- security
- washington dc
- arlington
- va
- virginia
- dpt
- doctor of physical therapist
- doctorate of physical therapist
- PT
- DPT
- MSPT
- science
- scientific
- masters of physical therapy
- licensed
- compensation
- compensations
- compensatory muscles
- timing
- issue
- function
- functional
- outdoor
- activities
- daily
- reps
- repititions
- blog
- blogging
- blogs
- fitness blogs
- create
- creating
- creations
- creation
- repetitions
- sets
- set
- times
- time
- daily living
- adl
- activities of daily living
- hiking
- hike
- climb
- climbing
- dave cosnotti
- cosnotti
- correct
- correcting
- timing issue
- sit
- strain
- get-up
- straining
- sell
- buy
- sale
- workout
- work out
- work
- out
- wr101
- testimonial
- links
- what is
- where is
- professional
- prevent
- preventing
- prevention
- assist
- assistive
- devices
- assistive devices
- equipment
- equip
- task
- tasks
- perform
- performance
- performing
- performed
- serious
- physique
- morph
- morphing
- inform
- information
- informing
- wise
- choice
- choices
- fitter
- smarter
- products
- chiropractor
- chiropractics
- personal trainer
- person
- trainer
- therapist
- assistance
- assistant
- athlete
- athletic
- nova
- nova pain
- nova pain and rehab
- student
- mentor
- team
- teacher
- 101
- bluetooth
- balls
- alexandria
- featured
- feature
- deal
- deals
- irvine
- aces
- myspace
- exercise routine
- exercise plan
- routinely
- day
- Andrea Krollman
- Dr. Erik Ward
- Erik Ward
- Dr Michael Moses
- Mike Moses
- oliver lin
- frances lin
- avis barker
- grace lee
- angela kim
- Dr. Long Chen
- PhD
- Eliot J. Rushovich
- JD
- Dr. Steve Huang
- DDS
- Dr. Grace Lee
- PharmD
- Dr. Avis L. Barker
- DMD
- Dr. Philip Daoust
- MD
- Brandon Mellussi
- Eric Hsu
- Christopher Tran
- Bobby Tang
- Johnny Wei
- Robert Peterson
- Geoff Ricks
- Nikki-Rae Alkema
- Luisa Lin Kevin Dandy
- Dr. Kelly Prescher
- crush
- crushed
- crushing
- bobsled
- track and field
- coach
- strength
- power
- wiifit
- technology
- samsonite
- travel
- apnea
- polarized
- sunglasses
- ray ban
- 2020
- 2008
- copyright
- rights
- reserved
- grad
- graduate
- graduation
- graduating
- maui jim
- alexandria aces
- college
- university
- collegiate
- NCAA
- ncaa athletics
- wood bat baseball
- chirporactics
- chiro
- physical
- physiotheraposts
- physiotherapists
- clinic
- limp
- limping
- clinical
- residency
- apta
- core values
- values
- testimonials
- vision
- mission
- basics
- back to basics
- heel lifts
- adobe
- flash
- download
- subscribe
- transition
- resource
- resources
- resourceful
- mindful movement 101
- core correction 101
- correction
- brooks
- running shoes
- safety
- biomechanics
- mechanics
- patient
- patient education
- vitals
- gait
- support
- vital
- vitality
- pain
- severe
- organs
- organic
- ambulation
- jog
- foam roller
- foam
- balance
- stabs
- stability
- stabilization
- stab
- stabbing
- stabbing pain
- shoot
- shooting
- radiating
- radiates
- radiated
- radiate
- achey
- nag
- nags
- annoys
- annoyance
- malignant
- manual therapists
- memory
- taping
- tape
- taped
- activity
- activation
- activeness
- action
- contraction
- weakness
- safe
- moving
- imbalance
- balancing
- no balance
- weak strength
- sore
- hygiene
- foot pain
- ankle pain
- ankle ache
- foot ache
- hand pain
- hand ache
- neck issue
- back issue
- arm issue
- arm
- jump
- roll
- rolling
- changing
- thinking
- visualizing
- dumbbell
- barbell
- cables
- free weight
- dead lift
- lift
- lifting schedule
- routine
- program
- programming
- ebp
- evidence based
- based
- research
- researching
- investigate
- investigating
- evidence based research
- advisor
- advising
- advice
- busy body
- build
- building
- built
- tough
- strenuous
- motor control
- control
- controlling
- recommends
- recommending
- comments
- rush
- rushed
- pushed
- recommendations
- recommendation
- efficient
- vitamins
- training
- amazon
- amazon.com
- under armor
- tmj
- under armour
- software
- injuring
- injured
- practicing
- health software
- postural software
- running
- supplements
- ADVISER
- TRAINING
- slack
- VITAMINS
- SUPPLEMENTS
- BOOKS
- REVOLUTION
- SIMPLIFIED
- BASIC
- SHOES
- SPORTS
- RUNNING
- MARATHON
- BACK
- KNEE
- SHOULDER
- LEG
- ARM
- NECK
- HEADACHES
- FOOT
- ANKLE
- ORTHOPEDIC
- ORTHOTICS
- INJURY
- SPORTS INJURY
- TRAUMA
- ACCIDENT
- mobilization
- adjustment
- manipulation
- cavitation
- dysfunction
- disfuntion
- malfunction
- movement dysfunction
- PFS
- patellar
- patellar tracking
- pataller femoral syndrome
- patellar femoral syndrome enhancement
- mindful exercise
- mind
- spirit
- mindful
- physical therapist
- physiotherapist
- education
- tips
- free tips
- free exercises
- exercise tips
- FAQ
- beginner's mind
- pelvis
- scapula
- cervical
- lumbar
- thoracic
- femur
- humerus
- humeres
- wrist
- hands
- radius
- carpal
- talus
- tarsals
- tibia
- shin splints
- compensate
- compensatory
- Olympics
- Olympic
- usa
- us
- united states
- spasm
- cramp
- cramping
- spasming
- cramped
- cracks
- cracking
- cracked
- leg length
- hypomobility
- mobility
- hypermobility
- facets
- locking
- sacroilliac joint
- SIJ
- SI joint
- jogging
- walking
- bending
- bend
- walk
- sprint
- twist shoulder
- twisting
- twist
- rotate
- rotational
- core
- abdominal
- abs
- 6 pack
- pelvic floor
- hip flexor
- illiopsoas
- bones
- cramps
- spasms
- radiculopathy
- sciatica
- sciatic
- DJD
- OA
- arthritis
- osteoarthritis
- degenerative joint
- joint
- capules
- bursaes
- bursa
- frozen shoulder
- adhesive capsulitis
- practice
- knee cap
- runner's knee
- tennis elbow
- golfer's elbow
- golf
- sex
- sexuality
- sensuality
- better body
- fit body
- human body
- painful
- stress
- stressed
- stressful
- neck ache
- back ache
- bruising
- fell
- bruised
- swollen
- swelling
- fallen
- falling
- dropping
- drop
- hold
- held
- holding
- risk
- decrease
- increase
- decreased
- techniques
- manual
- manul
- manual techniques
- fall
- falls
- rounded
- rounded shoulder
- fat
- obese
- lard
- belly
- crunch
- sit up
- stand
- skinny
- thin
- mindful movement
- sibley
- justin
- lin
- justin lin
- justinclin
- justin c lin
- wellness revolution
- wellness revelution
- wellness revelation
- hurt
- wellnessrevolution 101
- wellnessrevolution101
- revelation
- revolution
- reveloution
- welness
- wellnes
- well-ness
- wellness-revolution
- games
- tennis shoes
- socks
- bags
- baggage
- intense
- illness
- painfulness
- hurtfil
- evaluation
- eval
- hurtful
- imagination
- innovation
- journey
- nest
- quick
- patellar-femoral
- glenohumeral
- clavicle
- tibiofemoral
- tib-femoral
- patellafemoral
- pinched nerve
- piriformis pain
- popliteus
- movement pain
- moving pain
- shifting
- weight shifting
- weight bearing
- wb
- break
- edematous
- edema
- inflammation
- ice
- icing
- heat
- hot-pack
- ucsd
- georgetown
- university high
- crutches
- crutch training
- gait training
- numbess
- numbness and tingling
- tingling
- pins
- needles
- pins and needles
- chronic
- chronic pain
- chronic ache
- dull
- dull ache
- dull pain
- nagging pain
- nagging feeling
- nagging ache
- pnf
- proprioception
- PNF
- CRAC
- contract-relax
- contract relax antagonist
- antagonist
- agonist
- tight
- ligaments
- causes
- cause
- discomfort
- tension
- tension headaches
- stretch
- tightness
- tighten
- tightening
- stretching
- stretchy
- tender
- feeling
- tender to touch
- touch
- proprioceptive
- passive
- active
- standing
- sitting
- hydration
- hydrate
- aquatic
- aqua
- aquatic physical therapist
- scrap
- car accident
- mva
- motor vehicle
- accident
- lying down
- lying
- laying
- laying down
- down
- up
- left
- right
- LEFT
- RIGHT
- DOWN
- UP
- motor
- motor planning
- stair
- stairs
- STAIR
- straight
- carrying
- personal care
- bathing
- laundry
- computer
- computer posture
- computer alignment
- ergonomics
- ergonomic
- ergonomic chair
- ergonomic set up
- tens
- stim
- stimulation
- e-stim
- electrical stim
- electrical stimulation
- sharp
- sharp pain
- sharp stabbing
- aging
- acute pain
- acute
- ultrasound
- isometric
- mesomorph
- concentric
- eccentric
- mesmorphic
- endomorph
- endomorphic
- transitioning
- compose
- composition
- ectomorph
- ectomorphic
- elliptical
- cardio
- cardiovascular
- health
- healthy
- busy
- body
- massage
- kinesthetics
- kinesiology
- physiology
- physiologic
- alignment
- malalignment
- gyms
- gymnasium
- private
- health insurance
- insurance
- private practice
- sleep health
- stationary
- simple
- simple exercises
- stomahc
- stomack
- sedentary
- stationary bicycle
- bicycle
- ride
- riding
- type
- body type
- attractive
- attraction
- attract
- disorder
- cross fit
- cross
- train
- strong
- stronger
- strongest
- optimal
- optimization
- efficiency
- lifting
- heavy
- trim
- trimming
- trimmed
- big
- biggest
- bigger
- powerful
- looks
- looking
- pop
- popping
- popped
- snap
- snapping
- snapped
- interviews
- interview
- interviewing
- press
- press release
- strength coach
- re-ed
- re-education
- reduce
- reduction
- reducing
- re-educate
- reeducation
- reeducate
- reeducating
- learn
- learning
- learnt
- reed
- re ed
- misalign
- misalignment
- misaligning
- pages
- steps
- step-by-step
- instruct
- instruction
- instructing
- introduce
- introduction
- profile
- change
- changed
- transform
- transforming
- transformation