Jennifer Pierotti

Description

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Jennifer offers weekly Ashtanga and Vinyasa Flow yoga classes. Each class is based on the classical teachings of Sri K. Pattabhi Jois and the Ashtanga Vinyasa yoga system. Ashtanga yoga is a set of six prescribed series of increasingly difficult postures that are linked together with a 'vinyasa,' which in combination with the postures builds stamina, strength, and flexibility.


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[[Category:yoga vasistha

yoga journal]][[Category:primary series primary series ashtanga]]



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