Difference between revisions of "TotalStability.com"
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| + | {{DISPLAYTITLE:TotalStability.com is knowledge portal for physiotherapists and trainers.}} | ||
{{ Domain_Page | | {{ Domain_Page | | ||
reviews = <reviews></reviews> | | reviews = <reviews></reviews> | | ||
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==Title== | ==Title== | ||
| − | Welcome To Totalstability | + | '''Welcome To Totalstability''' |
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| + | The exercise videos are located under exercises in the top menu. They are divided into the categories: Basic, Moderate, Advanced and In Pairs. This was done by the help of the guideline developed by Kinetic Control. The categories does not set a standard for the difficulty level of the exercises e.g. Basic should not be considered easy. We recommend a thorough assessment and a individually designed intervention for each client. Core stability exercises should only be considered as a part of a treatment or training programme. To read about the different categories click the button of the wanted theme. | ||
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| + | '''Core stability can have a favorable effect on:''' | ||
| + | |||
| + | •Decreasing low back pain | ||
| + | •Injury prevention | ||
| + | •Increasing athlete performance | ||
==Description== | ==Description== | ||
| − | + | ||
| − | : '' Totalstability - Knowledge portal for core stability! '' | + | : '' '''Totalstability - Knowledge portal for core stability!''' '' |
==Languages== | ==Languages== | ||
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__NOTOC__ | __NOTOC__ | ||
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Latest revision as of 19:55, 10 November 2013
Title
Welcome To Totalstability
The exercise videos are located under exercises in the top menu. They are divided into the categories: Basic, Moderate, Advanced and In Pairs. This was done by the help of the guideline developed by Kinetic Control. The categories does not set a standard for the difficulty level of the exercises e.g. Basic should not be considered easy. We recommend a thorough assessment and a individually designed intervention for each client. Core stability exercises should only be considered as a part of a treatment or training programme. To read about the different categories click the button of the wanted theme.
Core stability can have a favorable effect on:
•Decreasing low back pain •Injury prevention •Increasing athlete performance
Description
- Totalstability - Knowledge portal for core stability!
Languages
English