ThePaleoDiet.com Optimize health, reduce weight, with the Paleo Diet.

Title

The Paleo Diet, Paleodiet, Paleolithic Diets, Paleotech Diet, Caveman Diet, High Protein Diet

Description

Excerpted from the website:

About Us
Dr. Loren Cordain is a member of the faculty of the Department of Health and Exercise Science at Colorado State University. During the past two decades he has researched the effects of diet on human health and specifically examined links between modern diets and disease. He is the author of numerous scientific articles examining the link between diet and health, and has published three popular books, The Paleo Diet, The Paleo Diet for Athletes, and The Dietary Cure for Acne. Additional information and specifics may be found in the articles, books, and materials listed on this web site, and through The Paleo Diet Newsletter.
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Languages

English

Address

6209 Clymer Cir
Fort Collins CO 80528 US

Contact

Cordain, Loren
+1 970 491 7436, Fax: +1 571 434 4620

Additional Information

Community Reviews

REVIEW OF thepaleodiet.com

The Paleo Diet is a weight loss program that shows users how to eat like our "ancestors." Dr. Loren Cordain, who is not a medical doctor, but has a PhD in Health, created this program. Cordain is self-described to be "the world's leading expert on the natural human diet of our Stone Age ancestors." Cordain has also founded an institute based on this diet and has written three books: The Paleo Diet, The Paleo Diet for Athletes and The Dietary Cure for Acne. This concept is actually not new. There are other diets on the market that say that we no longer eat as we were "meant" to or that we have deviated from our original foods. Some programs even go further by basing the diet on a person's blood type citing that “blood type” will show what our original ancestors ate. We will take a closer look at Cordain's theories and diet lifestyle to determine if this program is likely to generate weight loss and be as good for the body as the founder claims.

For the complete Paleo Diet review please go to SkinnyOnDiets.com

REVIEW OF The Paleo Diet

This diet suggests that users go back to the eating styles of people before the agriculture revolution. The founder claims that not only is this the "world's healthiest diet", but that these eating habits will reduce obesity and many other health related issues. Cordain claims many degenerating diseases of today on processed foods. He feels that the natural diet for humans should be primarily fruit, vegetables, seafood and lean meats. He cites that these foods offer consumers more nutrients, and that even dairy and whole grains are not good to eat on a regular basis.

For the complete The Paleo Diet review please go to TheDietLibrary.com

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