Pro Quickness (Speed and Agility services for all athletes
- Get On Track to a Healthier, Stronger and Faster You
Speed and Agility Services are designed to help athletes better understand the many ways in which they can increase their overall sports performance.
Programs are available to Middle School, High School, College and Professional athletes.
My Speed and Agility samples have been featured on ESPN, Comcast Sports Net and a few other major television stations.
Available services:
- 5 Minute Full-Body Workouts (New DVD - Ebay.com)
- Personal Training Services
- Boot Camp (April 2016)
Owner: Junior Hyman Phone: 267-280-3044 Website: Proquickness.com Other related websites: BodyMovesToGo.com Fast5Fitness.com
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