Power-And-Speed-Training.com
Title
Power and Speed Training - Become a True Power Athlete
Description
Excerpted from the website:
- A Strength and Conditioning Specialist With Over 15 Years of Experience
- My name is Andy Ford and I am the owner of this website. Being a Certified Strength and Conditioning Specialist or CSCS from the NSCA since 1996, I started this site to share my knowledge and experience with you.
