MovingInward.com
Title
Moving Inward Home
Description
Excerpted from the website:
- t have included yoga, Metler-based creative dance, 5-Rythyms, authentic movement, dance therapy, and Shake Your Soul®. Paula became certified to teach Shake Your Soul®, Kripalu DansKinetics in 2006. Her dance classes offer a unique opportunity to connect with the joy and ease of the body through the freedom and playfulness of dance. Her on-going training in movement and expressive therapy explores the subtle ways in which the body communicates and fosters creativity through mindfulness of breath and movement. She is a member of Kripalu Danskinetics® Teachers Association, the Somara Institute for Movement and Art Therapies, and the International Association for Creative Dance. Paula is a licensed clinical social worker and is currently an eating disorder program coordinator at Duke University.
