Marilu.com - Blog and community for total health with Marilu Henner
Title
Marilu.com - The Home of Marilu Henner's Total Health Makeover®
Description
Excerpted from the website:
- Marilu Henner is a well-known actress and the author of New York Times and national bestselling books, Marilu Henner's Total Health Makeover and The 30-Day Total Health Makeover, I Refuse to Raise a Brat, Healthy Life Kitchen, Healthy Kids, Healthy Holidays, and By All Means Keep on Moving. For more than twenty years she has championed a vigorous, healthy lifestyle and has inspired millions of people along the way.
Languages
English
Address
- 206 Burwash Ave
- Savoy IL 61874 US
Contact
- Technologies, Coe-Truman
-
- +1 217 398 8594, Fax: +1 217 355 0101
Additional Information
Discussion
Community Reviews
REVIEW OF TOTAL HEALTH MAKEOVER
Total Health Makeover is an online program meant to focus on weight loss through promoting happiness, healthy eating and exercise. It’s founded by Marilu Henner, an author and actress, who confesses to battling with fat most of her life. Henner says after her both her parents died in their 50’s, she decided to get serious about making her body healthy and happy. She now wants to motivate others to do the same. The program offers 30-day online classes, eating suggestions and workout tips. It does not require calories to be counted or exercises to be logged. It works on a motivational level, and may not be the program for users needing more guidance and a helping hand.
For the complete Marilu Henner's Total Helath Makeovers review please go to SkinnyOnDiets.com
- posted by John Gerzetic on Feb 20, 2007, 8:02 pm
REVIEW OF Total Health Makeover
The Total Health Makeover heavily rests on the “Rainbow Theory.” Marilu believes everyone has the same behavior patterns, which she describes as a rainbow cycle. She says each phase in the cycle is defined by a color. For example, the orange phase is when “discipline is in hiding” and when weight gain commonly occurs. Marilu’s program focuses on getting users to stay in the yellow and green phases, where she believes behavior patterns promote better health and less weight. The program includes online classes, which provides planning worksheets, access to health coaches and daily motivational messages. Through the classes, recipe suggestions are offered and occasional chances to speak with Marilu herself.
For the complete Total Health Makeover review please go to TheDietLibrary.com
- posted by David Tober on MAY 3, 2007
Related Domains
External Links
- Alexa: Marilu.com
- WHOIS for Marilu.com
