Just4Bliss.com

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Bliss Wood, yoga, wisdom, healing, writer - Empowering your Life with Yoga & Yoga for Deep Relaxation

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Bliss Wood is a certified hatha yoga instructor and licensed massage therapist who also holds a masters degree in Metaphysical Science. Her holistic approach to life through mind/body/spirit wellness, coupled with her diverse artistic background brings a uniquely personal experience to those who participate in her classes and workshops.

Bliss has been doing Yoga since the age of 5 when she watched Lilias Folan on PBS after kindergarten! She is now a certified and registered Hatha Yoga instructor specializing in the techniques of Svaroopa and Ananda Yoga. She has been teaching a deep, meditative style for many years, witnessing positive mind/body/spirit results in students across the country. Her holistic approach to health and wellness, coupled with her diverse artistic background, bring a uniquely personal experience to those who participate in her classes and workshops

Bliss currently teaches full-time in Nashville, TN and also travels throughout the United States teaching seminars and retreats on "Empowering Your Life With Yoga", "Yoga for Deep Relaxation" and "Partner Yoga". Awareness and focus begin within is the major concept for Bliss' classes. The use of Visualization, Meditation, Pranayama and Yoga postures are some of the main topics Bliss uses to bring a connecting and conscious experience to every individual who practices this deep, meditative style of Yoga.