JazzIn4u.com
About JazzIn4u.com
Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kick-boxing, and more to create truly effective programs for people of every age and fitness level. Increase your muscle tone, flexibility, balance, strength, and endurance using easy-to-follow movements. Each 60-minute class follows a perceived exertion curve.CardioFollowing the warm-up segment, dance your way through high-energy aerobic routines sure to get your blood pumping.
