IamFitForLife.com
Title
Fit For Life Preventive Health & Fitness for Seniors
Description
Fit For Life is a Preventive Health and Fitness company for seniors, their families and providers. It was founded by Carol (Hollenbeck) Glasscock, a physical therapist. Carol has her master's degree in physical therapy from the University of Colorado. She has been practicing P.T. for 12 years with the last 11 years specializing in geriatrics. Besides a career in physical therapy, Carol also has been involved in the fitness industry for over 15 years. Carol is a certified fitness instructor from the Senior Fitness Association and a member of several professional aging and fitness organizations (refer to the links page for the specific organizations).
It was while a home health P.T. that Carol got the idea for Fit For Life. She noticed that her patients who led active lives or exercised regularly recovered completely and quicker from their injury, surgery or illness. The patients who led sedentary lifestyles usually did not recover completely, if at all. Thus, she decided to get the word out to the general public, that prevention is the key and fitness really does make a difference in your overall health and well-being!
Carol also noticed the large influx of folks over 50 into the fitness industry. This is good news! The bad news is too many people do not know how to exercise correctly and can end up hurting themselves or quitting because they become frustrated. We at Fit For Life aim to help the older adult exercise safely and properly so that they gain maximum benefit from their exercise program and stick with it. We carefully review every product and those that make it have been chosen for their safe design with the special needs of the older adult in mind.
Additional Information
Related Domains
- Ankle Weights
- Books Audio And Video
- Cold Packs
- Exercise Bikes
- Exercise Cycles
- Exercise Mat
- Exercise Videos
- Fitness Tips
- Heating Pad
- Keys Fitness
- Moist Heat
- Physical Therapy
- Preventative Healthcare
- Recumbent Bike
- Richard Simmons
- Senior Exercise
- Senior Fitness
- Senior Health
- Success Stories
- Tai Chi
- Water Aerobics
- Books, Audio and Video