GymGoal.com
Title
gymgoal
Description
Excerpted from the website:
- Triceps superset: First do a set of close grip bench presses to failure. Right after that do a set of bench dips to failure, DONT LOCK OUT AT THE TOP! Set a flat bench right next to where you do your close grip bench presses, so you don't waste any time, or allow your muscle to recover at all.
Languages
English
Address
- 10 Carabob Crt, #606
- Toronto ON M1T 3N5 Canada
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- Alexa: GymGoal.com
- WHOIS for GymGoal.com
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