GuangPingTaichi.com
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Xiu Yun Wu
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- Some study simply to get in shape—The internal arts offer a balanced approach to health and fitness. Some, study because they wish to be able to defend themselves and their families—If that is the goal, the internal arts offer very sophisticated and effective martial technique. Still others come looking for something they instinctively know they need but are not completely sure how to identify just what that is. The internal arts are also a complete and holistic path of development.
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