Freedom2Change.com
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Micha Rotstein - Alexander Technique - St Kilda, Melbourne
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Description
As an IT professional, working for long hours in front of a computer, I developed RSI in my wrists and suffered from daily headaches. My doctor advised me that the only solution was to take a long break from work. I resorted to relying on pain-killers to deal with the discomfort.
While seeking alternative solutions I came across the Alexander Technique and started having regular lessons. I soon found a significant relief in my wrist pain and my daily headaches ceased completely.
As I learned more about the way I use myself I experienced a new sense of well being and clarity. I became fascinated with the technique and decided to train as a teacher.
