DerekLeeWo.com
About DerekLeeWo.com
Back in June 2006, I turned 38. I was overweight at 230 lbs which I think is actually classified as obese. I didn’t do any kind of physical activity and simply walking up stairs was a chore if I went up too fast. I decided I need to make a change and that I wanted to be as fit as I can be by the time I turned 40. That gave me 2 years to get my act together. I set a goal of losing 50 lbs by the end of 2006.
