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Excerpted from the website:

Born and raised in N.Y. I have been involved in fitness all my life. I have 19 years of professional fitness training and aerobics experience. I am a Culinary Specialist and can recommend healthy basic nutrition for your pallet. I have taken refresher courses over the years to keep abreast on all the latest and upcoming health and exercise techniques. I get such great satisfaction knowing that I am able to help people of all walks of life in getting the results they seek to achieve. I have trained and assisted from young children to seniors. My long record of professional training has brought me to continue my quest in Virginia where I can help those who want to better their health and fitness.
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