CrAikido.com
Title
Castle Rock Aikido
Description
Excerpted from the website:
- functions as an attacker and the other person practices defensive Aikido techniques. About half of the techniques involve joint locks which enable the "attacker" to be moved to a pinning position where they can be held without injury. Other techniques involve throwing the partner. An Aikido student spends much time learning how to fall safely. Proper falling is a fundamental component to the practice of Aikido.
